This recipe may be my new favorite fish recipe. Tilapia is a very light, white fish, that does not have a very strong taste. The Parmesan coating adds a nice crust, while the broiling method makes this recipe a good fit for a quick mid-week meal. I found this recipe on AllRecipes.com, but modified it to suit a spicier, less savory taste bud.
Be sure to adhere to the very short broiling time, because it is very easy to overcook the fish.
On a thrifty note,tilapia is one of the most inexpensive fish, especially if bought frozen. If using frozen fillets for this recipe, be sure to defrost them overnight.
Prep time: 10 minutes
Cook time: 9 minutes
Ingredients:
- 1/2 cup Parmesan cheese (freshly grated or ready made)
- 1/4 cup unsalted butter, softened
- 2.5 tablespoons mayonnaise (regular, not light)
- 2 tablespoons lemon juice (fresh or bottled)
- 1/2 tablespoon sriracha
- 1/4 teaspoon crushed red pepper
- 6 tilapia fillets
Directions
- Preheat your oven's broiler and take butter out of the fridge to bring to room temperature
- Line broiler pan with aluminum foil
- Mix together the Parmesan cheese, butter, mayonnaise, red pepper flakes, sriracha and lemon juice.
- Arrange fillets in a single layer on the prepared pan. Place the pan on the top rack and broil for 3 minutes.
- Flip the fillets over and broil for 3 minutes.
- Remove the fillets from the oven. Cover the top and sides with the cheese mixture.
- Broil for 3 more minutes or browned and the fillet flakes easily. Serve with vegetables and mashed potatoes.
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