Saturday, December 22, 2012

Easy Warm Tofu Salad



With the holidays upon us, perhaps like us, you need a palate cleanser. This tofu salad has Asian flavors, mainly from the soy sauce and sesame seeds. Alone, it makes a light lunch, or a light dinner side salad. The flavors are mild, so if you're looking for something a bit bolder, toss the salad with our Thai Vinaigrette dressing. 

To keep the tofu from becoming too crumbly and losing its shape in the salad, be sure to pat it as dry as you can and properly brown it before mixing.

Prep time: 15 minutes
Cook time: 10-12 minutes

Ingredients: 
  • 3 tablespoons peanut oil
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey
  • 2 teaspoons soy sauce
  • 1 tablespoon sesame seeds
  • 1 14-ounce package firm tofu, cut into 1-inch cubes
  • 1 bag mixed salad greens of your choice
  • 2 medium carrots, peeled, halved lengthwise and sliced (we went with the pre-sliced carrots...because why not)
  • 1 large cucumber, chopped

In a small bowl, combine peanut oil, rice vinegar, honey and sesame seeds. Set aside. (If using other dressing, skip this). 

Heat up one additional tablespoon of peanut oil and 2 tablespoons of dressing in a large pan. Pan fry the tofu over medium-high heat, turning every 3-4 minutes, until browned. Remove from heat and combine with salad greens, carrots and cucumbers. Toss with remaining dressing

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