We're kicking of 2013 with a vegetarian recipe, to help any New Years resolutions out there. We've never dealt with couscous before, but this recipe has us clamoring for more. This is easy, fast and makes a lot of food. Good thing it heats up well, as you will definitely have leftovers. This recipe yields about 8-10 servings.
To make this part of a healthy meal, try pairing it with corn bread (yum), a side salad or soup.
Prep time: 10-12 minutes minutes
Cook time: 10 minutes
Ingredients:
- olive oil
- 1 medium onion, finely chopped
- 1 bag (about 6 oz) of baby spinach, roughly cut
- 2 (15 oz.) can white beans, drained and rinsed
- 2-2.5 cups cherry or grape tomatoes, each cut in half
- 1 roasted red pepper, cut into strips
- 1 cup of uncooked couscous (whole wheat is a great choice if it's available)
- Salt, red pepper flakes and sriracha, to taste
- 1 tsp cumin
Heat the olive oil and saute the onions until translucent in medium high heat. Add the tomatoes, red pepper and spinach. Cook until the spinach is wilted, about 3-4 minutes. Season to taste with salt, pepper, sriacha and cumin.
Lower the heat and add the couscous. Mix until well combined. Serve hot and with you choice of sides.
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