This isn't one of the healthiest recipes, but who doesn't love a little cheese and mayo baked into a quiche?  While this recipe only calls for one deep dish pie shell, I like to use two regular shells as I don't like my quiche to be too filled.  It's up to you.
Serves 4-6
- 4 eggs
 - 1 cup half-and-half 1/2 cup real mayonnaise
 - 2 tablespoons flour
 - 1/3 cup minced onions
 - Salt and garlic powder
 - 8 ounces shredded Swiss or sharp cheddar cheese
 - 1 package frozen chopped spinach
 - 1 deep unbaked pie shell
 
Preheat the oven to 350 degrees F. Hand whip eggs, half-and-half, mayonnaise, and flour in a medium mixing bowl. Add remaining ingredients.

Pour into an unbaked 9-inch, deep pie crust.  Bake for 45 minutes to 1 hour or until the top is golden brown.
If you're feeling guilty about this dish, serve it with a simple side salad with some honey vinaigrette.
 
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